Garden of Life
Garden of Life Kid's Plant Omega 3
$41.99
Garden of Life Plant Omega 3 is a vegan-friendly supplement that provides valuable overall health benefits through all stages of life. This sugar-free liquid is formulated with a blend of coconut MCT oil, flaxseed, and PureAlgaeOmega3 oils, which are rich sources of omega-3 fatty acids.
Omega-3 fatty acids play a key role in the development of the brain, eyes, and central nervous system. As children grow older, omega-3s continue to provide valuable overall health benefits through all stages of life. It can be difficult for kids to consume enough omega-3s in diets that are low in fish, nuts, and seeds.
The main types of omega-3 fatty acids are ALA (alpha-linolenic acid), EPA (eicosapentaenoic acid), and DHA (docosahexaenoic acid). ALA is mainly found in plants, while EPA and DHA occur mostly in fish and algae. The body can only convert around 5% of ALA to EPA and less than 0.5% to DHA. However, omega-3 rich plant foods have other health benefits.
Garden of Life Plant Omega 3 is sourced from sustainable and vegan-friendly ingredients. It is certified vegan, Non-GMO Project Verified, and sugar-free. This supplement is a great option for those looking for a plant-based source of omega-3 fatty acids.